Are you eating because of what’s eating you?
Posted June 23, 2013on:
A great read if you’re struggling to understand why you eat the wrong things, or eat when you’re not hungry.
Why we eat, is just as important as what we eat.
You are on your way home from work, which happens to be a 90 minute commute. Today traffic is being rerouted, bypassing your exit. Your little one should have been picked up 15 minutes ago, and the sitter wants to know “how much longer?” Your eldest son has football practice, and is now contending with the sitter for you to pick up his call. Your husband is also waiting to be heard, but his call gets dropped. You finally make it off the expressway. Your husband called back, and is on his way to the sitter. Your son phones again–but this time it’s to tell you football practice is Thursday; today is Tuesday. You…
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